In this 2019 gouache work, Groenewald explores the physical demands and visual rewards of the yoga flow. By isolating the figure against a minimal backdrop, she emphasizes the way limbs fold and the spine rotates, turning a difficult physical feat into a study of balance and economy. The use of gouache allows for a matte, grounded texture that mirrors the focused, earthy nature of the practice itself.

The piece moves beyond simple representation to document the internal shifts that occur during a sequence. Groenewald finds interest in the tension of the twist, treating the body not as a static object but as a living entity that adapts and reshapes itself. It is an observational exercise that invites the viewer to consider the quiet strength required to hold a single, deliberate moment of stillness.